Upcoming Events
Max Ribner. + 1st Language feat. yoga with Kellee Rich
Join us for a great evening of Yoga + Music + Food/Elixirs! Kellee Rich will lead an all-levels Vinyasa flow to the sound of world-renowned Max Ribner & 1st Language.
Halloween Bikram Yoga Class Saturday
Join Grace for a super fun and spooky glow-in-the-dark Bikram Yoga Halloween Class! Dress up in something you can sweat in. You’ll have so much fun!
Join Grace for a spooky Bikram Yoga Class.
Release Your Karma: Set Boundaries
Set your boundaries as part of Ingrid's Release your Karma Series.
In this 90 minute workshop you will concentrate on creating healthy boundaries with breath work movements journaling meditation and Reiki.
True guided meditation, movement, journaling, visualization and creativity.
Bring your yoga mat, water and pillow if needed
Ingrid is originally from Slovakia and moved to Tahoe in 1995. She is the former owner of 2 yoga studios including Truckee Hot Yoga. She has been a Reiki Master for over a decade and specializes in Crystal Reiki, Angelic Reiki, Conscious Healing and Trauma Therapy.
Restorative Aerial Yoga + Sound Bath Journey
Uplift your spirit to a higher dimension.
Nikki will guide you to use breath and gentle movement to release tension and emotions stored in the body while the Shamanic Healing sounds used by Gyöngyi will guide your spirit effortlessly into a place of calmness and slowing down. Deepening your experience further, Aromatherapy will be offered to help activate the areas of your brain connected to feelings of courage and self acceptance. Ending with a long floating savasana, letting you experience deep relaxation.
🤍🤍🤍
Space is limited to 11.
Yoga mats required.
Release your Karma, Find Your Inner Child
A 90 minute workshop including breathwork, somantic movement, meditation, intuitive messages and Reiki.
Restorative Aerial Yoga + Sound Bath Journey (Two Sessions)
Uplift your spirit to a higher dimension.
Nikki will guide you to use breath and gentle movement to release tension and emotions stored in the body while the Shamanic Healing sounds used by Gyöngyi will guide your spirit effortlessly into a place of calmness and slowing down. Deepening your experience further, Aromatherapy will be offered to help activate the areas of your brain connected to feelings of courage and self acceptance. Ending with a long floating savasana, letting you experience deep relaxation.
🤍🤍🤍
Space is limited to 11.
Yoga mats required.
Two Sessions Scheduled:
4:00pm - 5:30pm
6:00pm - 7:30pm Mountain Lotus Truckee
Release your Karma, Get Rid of Your Trauma
A 90 minute workshop including breathwork, somantic movement, meditation, intuitive messages and Reiki.
Root To Rise
Vinyasa Flow with Kellee Rich + Mystic Beats with Subra
It’s time to find your flow.
Layers of acoustic guitars, flutes, pulsating rhythms, the music will take you on a dynamic journey that will parallel the dynamic energy of Kellee’s yoga posture sequences. Music perfectly tailored to enhance your yoga experience.
Root to Rise is one of the fundamental principles of yoga. In this special event setting, guided by yoga instructor, Kellee Rich, and led by the mystic beats of Subra, we will learn to root down so that we may rise up and find our rhythm. It's finally time to come back together in flow and with the tools of yoga and dance, let's celebrate community in this live music, yoga class event at Mountain Lotus Yoga - Truckee Studio.
Your Guides: Yoga taught by Kellee Rich & Music by Subra
Root To Rise
Vinyasa Flow with Kellee Rich + Mystic Beats with Subra
It’s time to find your flow.
Layers of acoustic guitars, flutes, pulsating rhythms, the music will take you on a dynamic journey that will parallel the dynamic energy of Kellee’s yoga posture sequences. Music perfectly tailored to enhance your yoga experience.
Root to Rise is one of the fundamental principles of yoga. In this special event setting, guided by yoga instructor, Kellee Rich, and led by the mystic beats of Subra, we will learn to root down so that we may rise up and find our rhythm. It's finally time to come back together in flow and with the tools of yoga and dance, let's celebrate community in this live music, yoga class event at Mountain Lotus Yoga - Truckee Studio.
Your Guides: Yoga taught by Kellee Rich & Music by Subra