Release your karma by addressing and letting go of your trauma. This 90 minute workshop will take you through a journey to connect you back with your true-self, bringing your shadows to a higher light.

Bring your yoga mat, water and pillow if needed.

Ingrid is originally from Slovakia and moved to Tahoe in 1995. She is the former owner of 2 yoga studios including Truckee Hot Yoga. She has been a Reiki Master for over a decade and specializes in Crystal Reiki, Angelic Reiki, Conscious Healing and Trauma Therapy