Valentine Partner Yoga Class

Join Grace Aber during the LOVE MONTH for a Valentine Partner Yoga Class!

She put together this class with the design to connect with your partner/ best friend/ mom/ sister whoever you trust to get close to & do some yoga poses together. February is the Love month. What can be more bonding than doing yoga poses with your favorite person.

Partner yoga Improves trust, communication, and connection. Don't be intimidated, Yoga poses for 2 people can be surprisingly simple. So grab your mat & your favorite person & be ready for plenty of laughter & release.

We are going to start this class with a little Kava tea Ceremony.

What is Kava Tea? Kava Tea is a south pacific native tea prepared from the roots of the piper methysticum plant, is well known by its consumers to be relaxing, calming & mood elevating. kava increases socialization without mental impairment. Kava Kava has been a social drink for thousands of years that produces feelings of relaxation & euphoria.

Ending class with sound healing medicine

Clearing your energy space & moving any stagnant energy. Many people find that after practicing sound healing techniques, they experience an increase in energy, improved mental clarity, increased creativity & stronger relationships.

$35 per person. Bring a yoga mat and water.