Clear your Energy
This 60 minute workshop with Ingrid will help you clear your energy, balance your nervous system and release blockages and trauma through

• breathwork

• tuning forks

• meditation

• Reiki

True guided meditation, movement, journaling, visualization and creativity.

Bring your yoga mat, water and pillow if needed

Ingrid is originally from Slovakia and moved to Tahoe in 1995. She is the former owner of 2 yoga studios including Truckee Hot Yoga. She has been a Reiki Master for over a decade and specializes in Crystal Reiki, Angelic Reiki, Conscious Healing and Trauma Therapy.