Sound & Breath Journey into the New Year
We welcome you to a space of deep relaxation and renewal as Emily Weer and Troy Keeney guide you through a transformative journey of breath and sound. Begin by releasing stress and overactivity of the mind with cleansing breathwork practices designed to purify and clear your being. Transition into calming breathwork techniques that soothe anxiety and invite your nervous system into a state of profound relaxation and presence.
Once your body and mind are centered, surrender into a long and luxurious savasana as you are immersed in the healing vibrations of sound. Emily and Troy will weave a tapestry of resonance using gongs, crystal singing bowls, Tibetan bowls, chimes, flutes, the soothing power of voice, and more.. Each sound is carefully chosen to nourish your spirit and guide you into deeper states of rest and restoration.
This workshop is a gift of self-care and renewal, it's a moment to pause, release, and realign. Breathwork will be for the first 30 minutes then a deep dive into vibrational medicine for the remainder.
The Details:
Friday, January 10, 2025
6:30-8:00 PM
Mountain Lotus Yoga Truckee
10124 E St Truckee CA 96161
$35 advance / $40 day of
For your comfort, please bring blankets and pillows to lay on. Seriously! You are laying down for over an hour and your comfort is incredibly important.
We welcome you to a space of deep relaxation and renewal as Emily Weer and Troy Keeney guide you through a transformative journey of breath and sound. Begin by releasing stress and overactivity of the mind with cleansing breathwork practices designed to purify and clear your being. Transition into calming breathwork techniques that soothe anxiety and invite your nervous system into a state of profound relaxation and presence.
Once your body and mind are centered, surrender into a long and luxurious savasana as you are immersed in the healing vibrations of sound. Emily and Troy will weave a tapestry of resonance using gongs, crystal singing bowls, Tibetan bowls, chimes, flutes, the soothing power of voice, and more.. Each sound is carefully chosen to nourish your spirit and guide you into deeper states of rest and restoration.
This workshop is a gift of self-care and renewal, it's a moment to pause, release, and realign. Breathwork will be for the first 30 minutes then a deep dive into vibrational medicine for the remainder.
Emily & Troy lovingly create soundscapes designed to take you on a journey through Shamanic sounds, angelic tones, and healing vibrations that clean and clear the uncomfortable things we are holding onto. This allows us to create space for more light to enter through the cracks. We open with a short breath practice in order to clear your field, then you to lay down and receive the incredible medicine of Sound Healing Vibrations.
You will be serenaded with Crystal Chakra healing bowls, flutes, chimes, mystical percussion, Gongs, Tibetan Bowls, Harmonium, Voice, and other sweet sounds to help you drift away into the most beautiful spaces of rest and rejuvenation.
About Emily & Troy, your facilitators: Emily Weer radiates an infectious love of life and passion for humans to go deep into their journey of self discovery. With over 25 years of experience in healing arts and therapy based work, Emily masterfully offers Bodywork, Yoga, Tantra, Sound Healing, is a Kirtan Musician, and Teaches Esalen® Massage. Her broad scope of wisdom and unconditional love weave into her powerful teachings by activating pure heart connection and the safety to awaken primal energy. You can see what she is up to on www.IntimacyNow.com
For these special events, Emily is joined by a special guest, Troy Keeney. His meditative and deep human qualities shine through in the way he holds space with his presence, and the quality in which he plays the Gongs, Tibetan bowls & crystal bowls. During their Sound baths, they intuitively weave in flutes, handpan, harmonium, bells, chimes, native drums, sounds of nature, and many other captivating vibrations. The two of them together blend the feminine and masculine in such a healing way that activates the whole spectrum of shiva/shakti and Mars/Venus energy to find balance and ease.