Sound Healing: Journey into the New Year
We welcome you to a space of deep relaxation and renewal as Emily Weer and Troy Keeney guide you through a transformative journey of breath and sound. Begin by releasing stress and overactivity of the mind with cleansing breathwork practices designed to purify and clear your being. Transition into calming breathwork techniques that soothe anxiety and invite your nervous system into a state of profound relaxation and presence.
Once your body and mind are centered, surrender into a long and luxurious savasana as you are immersed in the healing vibrations of sound. Emily and Troy will weave a tapestry of resonance using gongs, crystal singing bowls, Tibetan bowls, chimes, flutes, the soothing power of voice, and more.. Each sound is carefully chosen to nourish your spirit and guide you into deeper states of rest and restoration.
This workshop is a gift of self-care and renewal, it's a moment to pause, release, and realign. Breathwork will be for the first 30 minutes then a deep dive into vibrational medicine for the remainder.
The Details:
Friday, January 10th, 2025
6:30-8:00 PM
Mountain Lotus Yoga Truckee
10124 E St Truckee CA 96161
$35 advance / $40 day of
Emily & Troy lovingly create soundscapes designed to take you on a journey through Shamanic sounds, angelic tones, and healing vibrations that clean and clear the uncomfortable things we are holding onto. This allows us to create space for more light to enter through the cracks. We open with a short breath practice in order to clear your field, then you to lay down and receive the incredible medicine of Sound Healing Vibrations.
You will be serenaded with Crystal Chakra healing bowls, flutes, chimes, mystical percussion, Gongs, Tibetan Bowls, Harmonium, Voice, and other sweet sounds to help you drift away into the most beautiful spaces of rest and rejuvenation.
NOTE: For your comfort, please bring blankets and pillows to lay on. Seriously! You are laying down for over an hour and your comfort is incredibly important.